About me

 

 

 

 

 

Shifting from a corporate office role in Utilities to qualified Personal Trainer has been...well, epic!!  I can honestly say I am following my dreams right now!! 

 

I've had a passion for fitness ever since having my second child with a desperate need to take back my body and feel good again.

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I'm in my 40's and a mum of two plus a crazy Beagle so yes, life is hectic.  My journey has been one of discovering strength not just in body, but more importantly in mind.  Learning to be comfortable and confident in your own skin is paramount to feeling great.

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and this is my MISSION!

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No matter what your goals, we all deserve to be the person we desire to be - inside and out.  My mission is to encourage, programme, focus and support enabling you to be just that!

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Key areas I can help:

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• Personal 121 private training - fitness goals

• Online personal training

• Nutrition advice

• Body confidence

• Mindset coaching

• Mental Health

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I am based in Leeds and work out of my private studio. I cover Oulton, Woodlesford, Rothwell, Carlton, Methley and surrounding areas.

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